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10 Day Ayurvedic Cleanse Workshop
Saturday, September 14th, 11 AM to 1 PM
Led by Donna Papania
Ayurveda says that illness does not appear suddenly. It is the end result of
choices in diet, lifestyle, stress, emotions or relationships. When these
factors are unable to be processed by the body, they leave behind toxins. The
accumulation of these toxins is the path to illness. If left unattended,
illness ultimately appears. When we cleanse the toxins out, we give the body a
fresh start on optimal health. This 10 day Ayurvedic home cleanse is a deep
experience for both the body and mind that will:
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balance your digestion
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promote healthy sleep
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calm the nerves
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boost immunity
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foster mental clarity
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balance elimination
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kick start weight loss
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create vitality
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create overall well being and balance
Seasonal cleansing is an integral part of an Ayurvedic routine and is suitable
for most anyone. Facets of the cleanse can be altered to suit most any previous
diagnosis, any dietary regimen or any likes and dislikes. Donna will work with
you closely throughout the 10 days to ensure that your experience is deep and
smooth. She will kick start our experience with a personalized intake and
information session to ensure that all is clear, and will provide you with all
herbs, tools, teas, oils, spices and beans for meals and tons of support. Once
you begin your process at home, Donna will be available to you on a daily basis
to ensure your success! Finally, we will wrap up our journey together with a
personalized plan for success as you move forward.
Email questions to Donna at
samadonna@gmail.com.
Donna has an MS in nutrition and been an Ayurvedic practitioner and Yoga
Instructor for 18 years. She studied 2 years with Dr. Vasant Lad and then
stayed on as an instructor and therapist for 8 years at his school and clinic
running the yoga program for students and cleansers as well as teaching facets
of Ayurvedic theory and practice. Since leaving the Ayurvedic Institute 8 years
ago, she has maintained a healthy private practice and recently moved to Ocean
Springs, MS and is excited to get to know the Gulf Coast yoga community. She
feels truly blessed and lives to share these gifts that have been shared with
her.
Early Bird - $350 / At The Door - $375
Additional $25 discount for military, teachers, and teacher trainees
CONTACT SYNERGY YOGA & PILATES 251.473.1104
CC, DEBIT, CASH OR CHECK (Payable to Synergy)
Synergy Yoga and Pilates 3152 Old Shell Road, Suite 2 36607
email at
synergyoga@att.net
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