Synergy Yoga and Pilates

Synergy Yoga & Pilates
3152 Old Shell Rd.
Mobile, AL 36607
251.473.1104

Synergy's Yoga. Fitness Fusion, and Prenatal Pilates Schedule for the Current Season. No reservations required for yoga classes.

Monday
8:00 a.m.	Hatha Yoga	Chris M.
Tuesday
8:00 a.m.	Hatha Yoga	on hiatus
12:00 noon	Gentle Yoga	Faye
5:45 p.m.	Yoga Core	Chris G.
Wednesday
7:45 a.m.	Slow Flow Yoga	Susan
5:45 p.m.	Fitness Fusion	Chris G.
Thursday
8:00 a.m.	Yoga Balance	Chris G.
10:15 a.m.	Yoga and MELT	Dana
12:00 noon	Gentle Yoga	Mary Ann
5:30 p.m.	Hatha Yoga	Chris M.
Friday
8:30 a.m.	Yin Yoga	Chris G.
Saturday
9 a.m.	Hatha Yoga	Chris M.
9:30 a.m.	Prenatal Pilates	Dana - by appointment only
Sunday
2:00 p.m.	Weekend Yoga	Chris G/Rebecca/Chris M/Adrienne Rotation

Our Group Class Fees - Payment by cash or check (made out to Synergy).

Single class rates

Yoga - Standard Drop-in	$15/class
Yoga - Drop-in for corporate members	$12/class
Yoga - Drop-in for seniors (55+), full-time students, teens, & military	$10/class
Fitness Fusion Drop-in	$15/class
Prenatal Pilates w/Equipment Drop-in	$20/class

"10 Pack" rates
Yoga - Standard - 10 class package good for 6 months	$120
Yoga - Corporate members - 10 class package good for 6 months	$100
Yoga - Seniors, students, teens, & military - 10 class package good for 6 months	$90
Fitness Fusion	$125
Prenatal Pilates w/Equipment - 10 class package good for 6 months	$150